Grief, Loss & Life Transitions

When loss changes you in ways words can’t hold

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Loss reshapes the world in an instant. Whether you’re grieving a person, a relationship, a pregnancy, a home or a version of yourself, therapy offers a quiet space where nothing has to be rushed or fixed.

Together, we honour what you’ve lost, explore what feels broken, and gently build the emotional ground you need to move forward with clarity and compassion.

We make space for the pain, confusion, anger, numbness or longing you may be carrying. Together we explore how to honour what you lost while slowly finding your way toward a new sense of meaning.

I support:

  • Bereavement & complicated grief

  • Childhood bereavement

  • Baby loss, miscarriage, pregnancy loss

  • Abortion experiences

  • Postnatal depression

  • Separation & divorce

  • Redundancy & career-related grief

  • Life transitions & identity shifts

  • Loneliness & existential grief

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bereavement, loss, divorce, separation, life transitions

Ready to Connect?

When life breaks open, through loss, endings or change; you don’t need to pretend you’re fine. What you need is a space where all of it can be held: the sorrow, the confusion, the reshaping.

If you’re ready for support while you reorient yourself, we can begin.

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